Who am I now?
Today I can describe who I am using values, strengths and how I have changed.
A Look back3 min
- 1.
The feelings scale runs from sunny to stormy. Which end shows a calm, happy feeling?
sunnystormy - 2.
In a class traffic-light code, red means stop and get help, and yellow means slow down and check. Which colour means it is safe to carry on?
greenyellowred - 3.
This chain shows how a feeling can lead to an action. Which word fits the empty middle box?
ThinkSleepHide
B Watch me, then you4 min
Ola is in Year 5. She sorts four sentences about herself into two groups: how she looks or what she does, and what kind of person she is.

Ola sorts four sentences about herself.
‘I have brown eyes’ and ‘I like swimming’ are looks or activities.
‘I am patient with my little brother’ and ‘I tell the truth’ are character, so they go in the other column.
- 1.
Sort these four sentences into the table. Write each one in the right column.
I have long hairI enjoy cyclingI am honest with my friendsI care about helping younger childrenLooks or activities Character or values
C Your turn8 min
Match, sort, choose, then write.
- 1.
Join each strength to an example of it.
curiouskindbravefairgives everyone a turnasks lots of questionsshares a snack with a friendtries something new when nervous - 2.
A value is a quality you think matters, like kindness. Put each card in the right column.
honestymy shoe sizefairnesshaving a pet dogA value Not a value - 3.
Ola says: ‘I always want to know why the sky goes dark at night.’ Which strength word fits best?
curiousbravekindfair - 4.
Write one way you are different now from Year 4. Say what you can do or believe now.
Say it out loud: Which of your answers would have been different if you had answered them in Year 4? Say why.
D Spot the mistake3 min

- 1.
Why is Sam wrong? Write one reason.
E Think deeper4 min

- 1.
A friend says: ‘Once you know your best strengths, you have finished becoming who you are.’ Do you agree? Explain why.