Passing and catching safely
Today I can pass and receive a ball with control in a game.
A Look back3 min
- 1.
Before a game, what should you do first? Circle one.
Warm upLie downStop straight away - 2.
Which part of your body should follow the ball when you catch it? Circle one.
EyesBackEars - 3.
Your partner throws 10 balls and you drop 3 of them. Name one thing you will change to catch the next one.
B Watch me, then you4 min
Ola practises a chest pass with a soft ball in the garden. Watch her steps, then try the next ones.
Keep the ball level with your chest, using both hands.
Step forward as you push.
Follow through so your fingers point at your target.
- 1.
Sam gets ready to catch Ola's chest pass. Which card goes in the empty box? Circle your answer.
Hands out in frontHands by your sideHands above your head - 2.
Which chest pass step comes first? Circle one.
Follow throughHold the ball at chest heightStep forward
C Your turn8 min
Use a soft ball or rolled socks in a clear space, away from windows, with a grown-up watching.

- 1.
You have the ball and a defender is close to you. What do you do first? Circle your answer.
Look around for a teammateThrow the ball away quicklyHide the ball - 2.
Number these receiving steps from 1 to 3, starting when the ball leaves your teammate's hands.
- Pull the ball in gently
- Watch the ball leave the teammate's hands
- Hold your hands out in front
- 3.
Join each coaching point to what it helps.
Hands out in frontEyes on the ballFingers point at targetBall goes straight to the teammateReady to catch safelyWatch it leave the hands - 4.
Pass to your partner 5 times for each try. Under each try, make one tally mark for each safe catch.
Say it out loud: Which coaching point helped you catch safely? Show your grown-up.
D Spot the mistake3 min
- 1.
What should Kit do instead? Write one sentence.
E Think deeper4 min
- 1.
Why is a perfect throw wasted if the catcher is not ready? Explain in your own words.