Aim With Your Whole Body
Today I can turn my whole body to aim a throw or strike.
A Look back2 min
- 1.
A ball rolls towards you. Which step comes first? Circle one.
Watch the ballClose your eyesRun away - 2.
Which action helps you run fast between two markers? Circle one.
Swing your armsHold your arms stillLook at the sky - 3.
Join each skill to the right coaching point.
CatchThrowRunPump your armsWatch the ball into your handsPoint your front foot at the target
B Watch me, then you4 min
Ali is batting. The empty gap is on the left. Watch how Ali aims before the ball is hit.

Look for the empty gap on the left.
Turn your head, shoulders and feet to face it.
Then strike or throw the ball into the gap.
- 1.
Number these fielding steps in the right order. Write 1 to 4 in each box.
- Turn to face the marker
- Throw the ball back to the marker
- Run to where the ball has stopped
- Pick up the ball with both hands
C Your turn7 min
Use a soft ball in a clear garden, away from windows, with a grown-up watching. Read each story before you answer.

- 1.
Sam is batting. The gap is on the right. He turns his head to the right, but his shoulders and feet still face the fence. Circle the coaching point that helps most.
Turn your whole body to face the gapHold the ball higherRun as soon as you hit itShut your eyes for a second - 2.
Mia checks the empty gap on the left. Which step is missing from the middle? Circle one.
Turn your whole bodyHold your breathLook only at the ball - 3.
Number these batting steps in the right order. Write 1 to 4 in each box.
- Run to the next marker
- Strike the ball
- Look at the gap
- Turn your whole body
- 4.
Take three hits at the gap between the cones. Make a tally mark for each hit that goes through the gap. Try 1 Try 2 Try 3
Say it out loud: Which parts of your body did you turn to face the gap? Show your grown-up.
D Spot the mistake3 min

- 1.
What is wrong with Mia's idea? Write one sentence.
E Think deeper3 min
Batters and fielders both matter.

- 1.
A teammate misses the ball. Write one kind thing you could say to them.
How did it feel?
Tell your grown-up one thing that helped you aim, and one thing you will try next time.