Passing to create space
Today I can pass the ball legally and move to support a teammate.
A Look back3 min
Safety first: use a clear space away from windows, with a soft ball and a grown-up watching while you do this sheet.
- 1.
Before a game, what should you do first? Circle one.
Warm upCool downStop and sit - 2.
Put these catching steps in order. Write 1, 2 and 3 in the boxes.
- Reach out with both hands
- Watch the ball into your hands
- Bend your knees and get ready
- 3.
Name one light activity that warms your body up.
B Watch me, then you4 min
Ali has the ball in a game of tag rugby. Sam is on her team and wants to receive a pass that helps the attack.

Ali has the ball.
Sam moves to the side and slightly behind Ali.
Ali passes sideways, and Sam runs on to catch it.
- 1.
Mia has the ball. Leo wants to run on to her pass at speed. Where is the best place for him to stand? Circle your answer.
Ahead of Mia, near the try lineLevel with Mia, far out wideSlightly behind Mia and at an angle - 2.
Mia runs and tries to pass to Leo, who is in front of her. Is this pass legal? Circle one.
Yes, because it is sidewaysNo, because it is forwardYes, because it goes over her head
C Your turn8 min
Work through the rows in order. Keep the space clear and a grown-up watching.

- 1.
Put these steps of a two-handed pass in order, starting with a check on where your teammate is. Write 1 to 4 in the boxes.
- Point your fingers where the ball should go
- Hold the ball with both hands
- Swing the ball across your body
- Look at your teammate
- 2.
Join each skill to its coaching point with a line.
Two-handed passSupport positionFollow-throughChecking the receiverPoint your fingers where the ball should goStay slightly behind and at an angleLook where your teammate is before you throwSwing the ball across your body - 3.
Sam has the ball and wants to pass to Ali. Which pass is NOT legal? Circle your answer.
Forward to Ali, who is in frontSideways to Ali, who is level with SamBackwards to Ali, who is further back - 4.
Walk forward with your grown-up for 30 seconds, passing back and forth. Before each catch, the catcher moves level or slightly behind the passer. Count the legal passes. Colour one bar for each try. Write your best score here.
Say it out loud: Which row showed you most clearly where a teammate must stand for a legal pass?
D Spot the mistake3 min
- 1.
Kit is wrong. Write what a backwards pass really means.
E Think deeper3 min

- 1.
Your teammate has the ball near the middle of the pitch. Name two places you could move to so a pass is legal. Explain how you know.