Turning a tag into movement
Today I can make a dance motif that shows a tag's shape, energy and feel.
A Look back3 min
Clear a space with nothing breakable nearby, away from windows. A grown-up watches. Warm up for one minute: march on the spot, then do slow arm circles.
- 1.
Dance speed can go from slow to fast. Which word fits in the middle? Circle it.
mediumstophigh - 2.
Which part of a PE lesson comes first? Circle it.
warm upcool downmain dance - 3.
Before you dance at home, what must you check first? Circle it.
clear space and no breakables nearbydance on the sofadance near the window
B Watch me, then you4 min
Sam wants his tag to look sharp and pointed. He makes a motif of four actions and repeats it.
Sam's tag is sharp, so his actions have sharp points.
Reach out, snap the hand in, then freeze the shape.
Turn, then repeat the whole motif to make it his.
- 1.
Sam wants one more sharp action at the end. Which fits best? Circle it.
pointed elbow flickfloppy waveslow melting sink
C Your turn8 min
Clear your space and warm up for one minute first. Draw your own tag on paper, then make a motif of four actions that shows its shape and energy. A grown-up watches.

- 1.
Number the first three steps of Sam’s motif in the right order.
- Freeze in a sharp shape
- Reach one arm out fast
- Snap your elbow in
- 2.
Join each tag style to the coaching point that helps it most.
Spiky and sharpSwirly and smoothChunky and boldShared crew tagLet the arms swing round in curvesMove together and match your timingKeep points sharp and hold each shape crispUse strong, heavy movements that fill the space - 3.
Sam’s next motif starts low, near the floor. It ends as he slowly comes out of his high shape. Number these four steps in the right order.
- Hold the high shape
- Lower one arm slowly
- Sink low and wait
- Spring up tall
- 4.
Hold your tag shape as still as you can. Do it three times and record your seconds on the bar chart. Then write your best time here.
Say it out loud: Show your motif to your grown-up. Which action shows your tag's shape or energy best?
D Spot the mistake3 min

- 1.
Why is Kit wrong? Write one reason.
E Think deeper4 min
- 1.
Tell a grown-up about the first version of your motif and the version you changed. Explain the change and why it suits your tag.
How did it feel?
Think about your tag motif. Which action felt most like your tag, and why?