Dribbling with control
Today I can keep the ball close while I dribble and change direction.
A Look back3 min
- 1.
Which is the best way to start a game?
A gentle jog and some stretchesSit down and waitA sprint at full speed straight away - 2.
Join each skill to its coaching point.
ThrowCatchHands soft and give with the ballStep towards the target and follow through - 3.
Where is a safe place to play a ball game at home?
A clear space away from windowsNext to a glass doorOn the stairs
B Watch me, then you4 min
Ali has a soft ball on the grass. He wants to dribble between two cones without losing it. Watch how he keeps it close.
Ali takes light touches with the inside of his foot.
The ball stays within one step of his feet.
When he turns, he keeps the ball close, so he stays in control.
- 1.
Which kind of touch keeps the ball in your control?
Light, small touchesOne heavy pushA hard kick, then a run after it - 2.
A defender is standing in front of you. What should you do with the ball?
Change direction and keep the ball closeStop and wait for themPush the ball straight at them
C Your turn8 min
Set up in a clear space, away from windows, with a soft ball. A grown-up should be watching. Work through the rows in order.

- 1.
Number these steps 1 to 4 in the right order for a dribble past a defender.
- Change direction and keep the ball close
- Look up and see the space
- Take a light touch
- Move into open space
- 2.
Join each situation to the best coaching point.
Defender in front of youTeam-mate free at the sideBall getting far from your feetShorten your touchesPass to the free team-mateChange direction with the ball close - 3.
Time 60 seconds. Dribble through the cones and back. Write how many full runs you got in each try. Try 1 Try 2 Try 3
- 4.
A defender blocks the way in front of you. Where should you dribble?
Into open spaceStraight at the defenderBack towards your own goal
Say it out loud: In your timed tries, which kind of touch kept the ball closest to your feet? Show your grown-up.
D Spot the mistake3 min
- 1.
Why is Kit wrong? Write one reason.
E Think deeper4 min
Make a plan for a game with a partner at home. Use the cones in the garden.

- 1.
Tell your grown-up two calls or signals a partner could use to help you keep the ball close, and why each one helps.
How did it feel?
Which of your three tries felt most in control? What helped you keep the ball close?