Close control dribbling
Today I can keep the ball close and dribble with the flat side of the stick.
A Look back3 min
- 1.
Put these warm-up steps in order. Write 1, 2 or 3 in each box.
- Gently stretch your legs and arms
- Jog gently on the spot
- Do arm circles and leg swings
- 2.
Why should you warm up before you dribble? Write one reason.
- 3.
Where is the safest place to practise dribbling in the garden?
the clear grass in the middleright beside the house wallunder the tree
B Watch me, then you4 min
Ola dribbles round the cups. Watch how she keeps the ball close to her stick.
Ola bends her knees and holds the stick with both hands.
She turns the flat side to the ball and uses small taps.
The ball stays close, so she can look up for space.
- 1.
Ravi dribbles standing up tall with straight knees. The ball keeps slipping away. What should he change?
C Your turn8 min
Safety first: clear space, a soft ball, away from windows, and a grown-up watching.

- 1.
Mia's ball is a long way ahead of her stick. Which fix helps most?
Keep the ball a hand's width from the stick.Hit the ball harder to get past the cups.Look only at the ball all the time. - 2.
Put these dribbling steps in the order Ola used them. Write 1, 2, 3 or 4 in each box.
- Look up to find space
- Turn the flat face to the ball
- Bend your knees low
- Hold the stick with both hands
- 3.
Join each skill to the coaching point that fits it.
Flat sideClose controlLooking upSelf-disciplineKeep trying when it feels hardScan for space and teammatesBall stays near your stickSmooth face used to push the ball - 4.
Dribble round the cups three times. Your grown-up scores each run out of 5 for keeping the ball close. Colour one bar for each run, then write your best score here:
Say it out loud: Which tip helped you keep the ball closest to your stick? Show your grown-up.
D Spot the mistake3 min

- 1.
Why is Ali wrong? Write one reason.
E Think deeper4 min

- 1.
Why might the fastest player not be the best dribbler? Explain in your own words.
How did it feel?
Think about your three runs. What helped you keep the ball close? What was still tricky? Tell your grown-up one thing you will practise next time.