Skipping in Every Direction
Today I can skip forwards, backwards and in circles in time with a beat.
A Look back3 min
- 1.
Before a lively dance, which part comes first? Circle it.
a warm upa sit downa sprint - 2.
Which helps you keep your balance while you skip? Circle it.
bent kneeslocked knees - 3.
Where is the safest place to move and skip? Circle it.
a clear space away from windowsa space by a glass door
B Watch me, then you4 min
Kit practises three directions in a clear space. Each direction lasts 8 beats, and a grown-up claps the beat.
Kit skips forwards for 8 beats.
Then Kit skips in a circle for 8 beats.
Then Kit skips backwards for 8 beats.
- 1.
Sam skips backwards for 8 beats. Before that, he skips round and round a cone for 8 beats. Circle his first direction.
forwardsin a circlebackwards
C Your turn6 min
Clear the space around the cones first. Keep the cones well away from windows and doors, and have a grown-up watching.

- 1.
Put these four steps for one forward skip in order. Write 1 to 4 in the boxes.
- Step onto the other foot
- Hop on that foot
- Take a step onto one foot
- Hop on that same foot
- 2.
Ola starts next to a cone and skips away from it, still facing the cone. Circle the way she moves.
forwardsbackwardsin a circle - 3.
In every skip, you keep facing the cone. Draw a line from each skip to the direction it moves in.
Skip towards the coneSkip round the coneSkip away from the conebackwardsforwardsin a circle - 4.
A grown-up claps a steady beat. Skip backwards for 8 beats, three times. Count the skips that land on the beat, then colour one bar for each try.
Say it out loud: When you faced the cone, which way did you move in each skip?
D Spot the mistake3 min

- 1.
Why is Ola wrong? Write one sentence.
E Think deeper3 min
Make up your own three-part skip plan with a direction and a number of beats for each part.

- 1.
Write your three-part plan. Skip it while a grown-up claps, then say which change of direction was hardest and why.
How did it feel?1 min
Think about your skips. Which direction felt easiest, and what helped you keep time with the beat?