Passing and receiving together
Today I can pass and receive the ball while keeping on the move.
A Look back3 min
- 1.
Which step is missing from the blank? Pick one card to go in the blank.
Catch with two handsCatch with one hand behind your backClose your eyes - 2.
Which step comes first in a PE lesson? Pick one card to go in the blank.
Warm upCool downPlay a game - 3.
Take five throws at a hoop. Write 1 for a hit and 0 for a miss in each box:
B Watch me, then you4 min
Priya wants to pass the ball to Leo across the hall. Watch how she passes it.
Step 1: point your hips at Leo's hands.
Step 2: let go of the ball.
Step 3: keep your hands moving towards the target.
- 1.
Put these receiving steps in order. Write 1 to 4 in the boxes.
- Cushion the ball into your hands
- Move to the side of the defender
- Watch the ball all the way in
- Signal that you are ready
C Your turn6 min
Clear space, a soft ball, away from windows. A grown-up watches. Read each row and answer.

- 1.
Ola is about to pass. Where should her hips point? Pick one card.
Towards her teammate's handsTowards the wall behind herUp at the ceiling - 2.
Leo is waiting for a pass. A defender stands in front of him. Where should he stand? Pick one card.
Directly behind the defenderTo the side of the defenderFar away from the game - 3.
Challenge: your partner passes to you 10 times. Count your clean catches. Write the count for three tries: Try 1 Try 2 Try 3
- 4.
Join each part of the pass to its coaching point.
HipsFollow throughSide of defenderWatch the ballKeep your hands moving after you let goPoint at the target before you passEyes stay on the ball into your handsStand at an angle, not behind
Say it out loud: Which coaching point helped you make the most clean catches, and why? Say it out loud to your grown-up.
D Spot the mistake3 min

- 1.
Explain what Ben should do instead.
E Think deeper3 min

- 1.
Your team has the ball and two defenders are close. Do you pass to the side or straight back? Explain why in one or two sentences.